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TOTAL FOOTBALL CLUB
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Goalkeeper TraininG

Essential for any aspiring shot-stopper, our goalkeeper-specific sessions focus on developing the core techniques and mental attributes needed to excel between the posts.

Led by FA and UEFA-licensed coaches, these dynamic sessions are designed to build confidence, improve agility, and sharpen key goalkeeping skills through engaging and high-intensity training.


Key areas covered during our sessions include:


  • Shot-Stopping: Reacting quickly and making effective saves from close and long-range efforts.
     
  • Positioning and Footwork: Learning how to stay balanced, move efficiently, and be in the right place at the right time.
     
  • Handling and Catching: Building strong, secure hands for dealing with a variety of shots and crosses.
     
  • Diving Technique: Developing safe and effective diving methods to reach and parry shots.
     
  • Distribution: Improving throw-outs, goal kicks, and passes to start attacks confidently.
     
  • 1v1 Situations: Learning how to close down angles and make crucial saves in pressure moments.
     
  • Communication and Commanding the Box: Teaching goalkeepers to organise their defence and dominate their area.


Have a question, comment, or suggestion? We're here to help! Get in touch with us using the contact form and we'll get back to you as soon as possible. We're always happy to chat and answer any questions you may have.

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