Performance phase

The Performance Phase is a crucial stage where players hone their skills in a competitive environment and prepare for higher levels of football. With an increased focus on match-specific training, physical conditioning, and mental resilience, this phase aims to develop players into well-rounded athletes who can compete at an elite level. Sessions are designed to mimic real-game scenarios, helping players adapt to the speed and intensity required to progress further in their football journey. 

Advanced training, competitive focus, and mental resilience.  

• Age Group: U14-U16
• Group Size: 14 Players
• Training: Saturday & Wednesday
• Competitive Matches
• Player Assessments

We follow a holistic approach integrating four key pillars of player development:

• Technical Skills Ball mastery, dribbling, passing, shooting, and first touch.
• Tactical Awareness Positioning, movement, game intelligence, and decision-making.
• Physical Development Strength, speed, agility, endurance, and injury prevention.
• Mental Conditioning Confidence building, focus, resilience, and leadership.

• Commitment to training and match attendance.
• Respect for coaches, teammates, and officials.
• Dedication to continuous improvement and personal growth.
• Maintenance of academic and personal responsibilities.

• Play for our Sunday league team.
• Trial preparation and showcase events.
• Partner clubs and scouting opportunities.

• Video Analysis Breakdown of match and training footage.
• Nutritional Guidance Meal plans and hydration strategies.
• Injury Prevention & Rehabilitation Physiotherapy and recovery protocols.
• Psychological Support Workshops on mindset, goal setting, and confidence.

Have a question, comment, or suggestion? We're here to help! Get in touch with us using the contact form on our website, and we'll get back to you as soon as possible. We're always happy to chat and answer any questions you may have.